Time for a Re-charge: Preventing Combat Fatigue

Cynthia Herron Writing 10 Comments

If you follow me on Twitter, you know I sometimes joke about my morning jolt of java. (Except it’s really not a joke. I do like my coffee!) Because I’m health-focused, I don’t always drink it fully loaded, but I certainly would if I weren’t worried about it robbing the much-needed calcium from my bones. I generally follow a routine. …