Downtime… How Necessary Is It?

Cynthia Herron Downtime 5 Comments

A few weeks ago, I realized I’d landed in a horrible rut. I was sleep-deprived. For months I’d put my well-being on hold and worked ’round the clock writing, revising, editing—you name it. Since I have a very strong drive, a diligent work ethic, and the desire to meet specific goals, I’ve sacrificed downtime—including sleep. Now, you know I’ve often …